A friend told me of a conversation with a doctor in her 50s who complained about her memory going. She couldn\’t remember clients\’ answers to intake questions. The friend asked what was she doing while the client answered. The doctor thought some and replied, \”Thinking of the next question.\”
Brilliant question, awake answer. Obvious, but not easy solution.
Note: if you think \”Be Here Now\” is only the title of a book and not also a practice to embody, you missed the point.